Traditional real food recipes that focus on nutrient-density. Delicious foods that draw upon the wisdom of our ancestors. I use ingredients like grass-fed meats, wild meat & seafood, foraged edibles, seasonal fruits & vegetables. Modern self-sufficiency and health based on ancestral principles.
Trending Recipes & articles
Real food recipes my readers are currently loving as well as other articles.
- How To Smoke Whole Trout on The Traeger Grill
- Mediterranean Grilled Octopus
- Smoked Salt on The Traeger Grill
- Whipped Tallow Body Butter
- Why I'm No Longer Vegan | Ex-Veganism & The Journey To Recovery
- Smoked Maple Salmon Jerky on The Traeger Grill
- How To Make Perfect Risotto Every Time
- Smoky Caramelized Onions
The Christmas holiday season is here!
See more Christmas Recipes
see what I'm up to on YouTube
Life + Travel + Stories
Personal stories and travel memoirs.
See more Life, Travel & Stories →
Recent Recipes + Articles
All my latest recipes and articles.
Raw Milk Cheesemaking
Raw milk cheesemaking 101, for beginners and beyond. Weekly videos and recipes posted.
Eat the rest of the animal.
Paleo + Grain & Gluten-Free Recipes
My favourite grain-free, gluten-free, & paleo recipes.
Recipes from the diverse countries and cultures that make up the complex Mediterranean region.
Gut healthy, teeming with probiotics — check out my fermented recipes.