These recipes are chock-full of foods containing natural Vitamin D3 to get you through the dark, dreary months. Most of us don’t get enough Vitamin D3. Winter in Canada can feel like a long, dreary road sometimes. It’s not that I dislike the cold and snow, I really don’t, I just dislike wearing a down…
Braised beef short ribs are cooked low and slow for a long time until the meat becomes meltingly tender. This classic recipe is given a deep, spicy kick with the addition of gochujang, a traditional Korean red chili paste. Beef short ribs are a fantastic cut of meat to cook low and slow. The end…
This is my personal why I’m no longer vegan story. It’s long. Over 10,000 words long. So long I had to add a Table Of Contents after the introduction which will link you directly to the various sections (or just the pictures if that’s why you’re here.) And I don’t really expect most people to…
A perfect winter drink to warm you up or a great replacement for your morning coffee. Real milk is gently heated up and spiced with cinnamon, freshly grated nutmeg, cardamon, and vanilla before being whisked or blended into a creamy froth with collagen, coconut oil, grass-fed butter, and an egg yolk. I cut out caffeine…
