Traditional real food recipes that focus on nutrient-density. Delicious foods that draw upon the wisdom of our ancestors. I use ingredients like grass-fed meats, wild meat & seafood, foraged edibles, seasonal fruits & vegetables. Modern self-sufficiency and health based on ancestral principles.
Trending Recipes & articles
Real food recipes my readers are currently loving as well as other articles.
How To Smoke Whole Trout on The Traeger Grill
Mediterranean Grilled Octopus
Smoked Salt on The Traeger Grill
Whipped Tallow Body Butter
Why I'm No Longer Vegan | Ex-Veganism & The Journey To Recovery
Smoked Maple Salmon Jerky on The Traeger Grill
How To Make Perfect Risotto Every Time
Smoky Caramelized Onions
merry christmas!
The Christmas holiday season is here!
See more Christmas Recipes
see what I'm up to on YouTube
Life + Travel + Stories
Personal stories and travel memoirs.
See more Life, Travel & Stories →
About Jana *pronounced like Ya-Nah 🙂
The Peasant's Daughter is a journey through the recipes and stories of the women who came before me. I came to Canada from Croatia, I love to fish and hike. I'm an aspiring hunter, lover of foraging, wild foods, culinary history, vintage dresses, and pretty feminine things.
Dreaming of my country house & currently pregnant with my first. Share my journey and recipes with me...
Recent Recipes + Articles
All my latest recipes and articles.
Raw Milk Cheesemaking
Raw milk cheesemaking 101, for beginners and beyond. Weekly videos and recipes posted.
Nose-To-Tail Recipes
Eat the rest of the animal.
Paleo + Grain & Gluten-Free Recipes
My favourite grain-free, gluten-free, & paleo recipes.
Mediterranean Recipes
Recipes from the diverse countries and cultures that make up the complex Mediterranean region.
Fermented Foods
Gut healthy, teeming with probiotics — check out my fermented recipes.
