Easy Fresh Mint Tea {Hot Or Iced}
Soothing and refreshing fresh mint tea is always a lovely idea.
Servings: 1 Mug
Calories: 67kcal
Ingredients
- 5-10 Fresh Mint Leaves
- 1 tablespoon Honey Optional
- Lemon Wedges For Serving Optional
Instructions
- For HOT Fresh Mint Tea: Bring a pot of water to a rolling boil.
- Allow the water to sit off of the heat for 60 seconds.
- In your favourite mug, add 5-10 mint leaves and then pour the water over the leaves.
- Allow the leaves to steep for 3-5 minutes.
- Add 1 teaspoon of honey (optional) or to taste.
- Add a wedge of lemon (optional) and serve.
- There is no need to remove the leaves before drinking.
For ICED Fresh Mint Tea:
- Use about 20 fresh mint leaves and steep the leaves for about 10 minutes before DISCARDING.
- Refrigerate until ice-cold!
Nutrition
Serving: 1g | Calories: 67kcal | Carbohydrates: 18g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Sodium: 2mg | Potassium: 39mg | Fiber: 0.4g | Sugar: 17g | Vitamin A: 212IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 0.3mg
