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Two mugs full of warm vanilla custard milk bedtime drink. They are on a dark wooden tray with grated chocolate served on top.

Warm Vanilla Custard Milk Drink

This warm, nutrient-dense drink is how I both start and end my day. Best of all it tastes great for adults and children alike. It is also very quick and simple to make.
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Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Course: Beverages
Cuisine: American
Keyword: autumn, milk
Servings: 2 cups
Calories: 415kcal
Author: Jana Dziak

Ingredients

  • 2 cups whole milk
  • 1 whole egg
  • 1 egg yolk
  • 1 teaspoon cinnamon OR whatever spice or spice blend you prefer nutmeg, pumpkin spice, cardamom etc.
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Honey to taste start with 1 teaspoon
  • 1 tablespoon collagen optional

Instructions

  • Over medium heat, warm up the milk in a medium saucepan, making sure it does not boil.
  • Once hot, pour the hot or warm milk into a blender.
  • Add spices and other ingredients (excluding the egg)
  • Turn the blender on.
  • With the blender running add your egg and yolk, turn it up to medium (if possible) and let run for 30 seconds.
  • Pour milk through fine mesh colander into mug and serve.

Nutrition

Serving: 1g | Calories: 415kcal | Carbohydrates: 4g | Protein: 32g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 268mg | Sodium: 747mg | Potassium: 133mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1009IU | Vitamin C: 0.04mg | Calcium: 600mg | Iron: 1mg
Tried this recipe?Let us know how it was!