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a mug of fresh mint tea

Easy Fresh Mint Tea {Hot Or Iced}

Soothing and refreshing fresh mint tea is always a lovely idea.
Prep Time: 1 minute
Cook Time: 10 minutes
Total Time: 11 minutes
Course: Beverages
Keyword: fresh herbs, spring, summer
Servings: 1 Mug
Calories: 67kcal
Author: Jana Dziak

Ingredients

  • 5-10 Fresh Mint Leaves
  • 1 tablespoon Honey Optional
  • Lemon Wedges For Serving Optional

Instructions

  • For HOT Fresh Mint Tea: Bring a pot of water to a rolling boil.
  • Allow the water to sit off of the heat for 60 seconds.
  • In your favourite mug, add 5-10 mint leaves and then pour the water over the leaves.
  • Allow the leaves to steep for 3-5 minutes.
  • Add 1 teaspoon of honey (optional) or to taste.
  • Add a wedge of lemon (optional) and serve.
  • There is no need to remove the leaves before drinking.

For ICED Fresh Mint Tea:

  • Use about 20 fresh mint leaves and steep the leaves for about 10 minutes before DISCARDING.
  • Refrigerate until ice-cold!

Nutrition

Serving: 1g | Calories: 67kcal | Carbohydrates: 18g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Sodium: 2mg | Potassium: 39mg | Fiber: 0.4g | Sugar: 17g | Vitamin A: 212IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 0.3mg
Tried this recipe?Let us know how it was!