Raw Kefir Smoothie With Berries, Collagen & Egg Yolks
A raw milk Kefir smoothie. Kefir is a fermented probiotic raw milk beverage. Here it is blended with berries, collagen, raw egg yolks, and creamed coconut to make for a nutrient-dense start to the day.This recipe makes just over 500 ml or half a litre of smoothie for 1 person. Feel free to halve it or increase it as you wish.
1cupof mixed berries or other fruits. I like to use any combination that is currently available. This photo contains: strawberrybanana, blackberry, and mango.
Dash of cinnamon
Dash of vanilla extract
Pinchof sea salt
Instructions
Combine all of your ingredients except for the egg yolks into a blender.
Process until smooth.
Add your egg yolks and process again until incorporated.