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Raw Kefir Smoothie With Berries, Collagen & Egg Yolks

A raw milk Kefir smoothie. Kefir is a fermented probiotic raw milk beverage. Here it is blended with berries, collagen, raw egg yolks, and creamed coconut to make for a nutrient-dense start to the day. This recipe makes just over 500 ml or half a litre of smoothie for 1 person. Feel free to halve it or increase it as you wish.
Prep Time: 5 minutes
Course: Fermented Beverage
Cuisine: International
Keyword: fruit smoothie, kefir, kefir smoothie, raw kefir, raw milk
Servings: 500 ml
Author: The Peasant's Daughter

Ingredients

  • 2 cups raw kefir preferably made from raw whole fat milk
  • 2 raw egg yolks
  • 2 tablespoons collagen powder
  • 1 tablespoon creamed coconut
  • 1 cup of mixed berries or other fruits. I like to use any combination that is currently available. This photo contains: strawberry banana, blackberry, and mango.
  • Dash of cinnamon
  • Dash of vanilla extract
  • Pinch of sea salt

Instructions

  • Combine all of your ingredients except for the egg yolks into a blender.
  • Process until smooth.
  • Add your egg yolks and process again until incorporated.
Tried this recipe?Let us know how it was!