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Smoked onions, caramelized, in a bowl on a wood table.

Smoked Onions {Perfectly Caramelized}

Smoked onions are easy to make. If you love caramelized onions — try making smoked caramelized onions!
Prep Time: 5 minutes
Cook Time: 1 hour
Course: Side Dish
Cuisine: North America
Keyword: bbq
Servings: 8 servings
Calories: 129kcal
Author: Jana Dziak

Ingredients

  • 5 large Onions or however many you're using, sliced
  • ½ cup of your fat of choice and more as required. I prefer a mixture of butter and duck fat or lard.
  • Sea salt

Instructions

  • I think starting off with a cold pan makes for a better end-result, but it doesn't matter much either way.
  • Place the sliced onions, fat, and a pinch of sea salt into your pan.

You can then proceed in 1 of 2 ways:

  •  If you plan on caramelizing your onions to a very deep rich brown (about 2 hours) I recommend starting them off on the stove top for the first hour before transferring to the Traeger Grill for the final hour.
  • If you plan on the level of caramelization shown in my pictures (about an hour) you can start the onions immediately on the Traeger Grill — preheating not necessary.
  • Keep the temperature of your Traeger Grill NO HIGHER then 250°-275°
  • Check on the onions every 15-minutes and give them a good stir with a wooden spoon. Add more fat if required.
  • Check and make sure that your pellets are not running low!
  • In about an hour to an hour and a half you will have achieved the brown colour in my photos, remove onions from heat, add more salt if you would like, and either consume immediately or refrigerate for up to 5 days.

Notes

Times are approximate!

Nutrition

Calories: 129kcal | Carbohydrates: 6g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 94mg | Potassium: 104mg | Fiber: 1g | Sugar: 3g | Vitamin A: 356IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 0.1mg
Tried this recipe?Let us know how it was!