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smoked whole trout on tray with coleslaw

Smoking Trout The Right Way {Old Family Recipe}

Smoke your whole trout or trout fillets to perfection on a pellet smoker or whatever you prefer.
Prep Time: 15 minutes
Cook Time: 2 hours
Overnight Brining: 12 hours
Total Time: 14 hours 15 minutes
Course: Dinner
Cuisine: North America
Keyword: smoking, speckled trout, Traeger Grill
Servings: 1 trout
Calories: 1812kcal
Author: Jana Dziak

Ingredients

  • 1 Whole trout gutted and gilled
  • ½ cup maple syrup for basting (optional)
  • 3 sprigs fresh rosemary

For The Brine

  • 1 tablespoon of kosher salt per 1 cup of water
  • 1 cup brown sugar
  • 2 tablespoons soy sauce or coconut amino acids
  • 3 bay leaves
  • 1 tablespoon cracked black pepper

Instructions

Make the brine solution: In a large enough saucepan on medium heat, add your brown sugar and allow it to melt and bubble until dark brown. Immediately add 2-3 cups of water to stop the caramelization process and prevent the sugar from burning. WARNING: This can cause the sugar mixture to splatter, please do this with care, or remove the sugar from the heat and add water once cooled down.

  • Add the kosher salt, soy/tamari/coconut aminos (if using) and bay leaves.
  • Heat the water and stir until all of the sugar and salt are completely melted. Add more cups of water if necessary, but always remember how many cups you are adding.
  • Remove the solution from heat, pour it into the vessel you will be using to brine your trout, and then add the rest of the water as you previously measured. Allow this to come to room temperature completely — IMPORTANT — do not use warm or hot brine on your trout, it will cook the fish which you do not want.
  • When the brine solution has cooled down, fully submerge your trout in it and add a few teaspoons of whole black peppercorns.
  • Place your whole trout (or trout fillets) in the refrigerator to brine for anywhere from 8 to 12 hours.
  • After the trout is brined, remove them from the brine and discard the liquid.
  • Rinse your trout with cold water to remove the brine from the surface. Failing to do so will result in an overly-salty fish.
  • Pat the fish dry with paper towels or tea towels.
  • Using 2-3 toothpicks per trout, stick them inside the fish cavity to keep it propped open while drying and smoking. Add a small sprig of rosemary into the cavity too
  • Place the trout on a rack to dry for 1-4 hours with a baking sheet underneath to catch the moisture. This step is crucial in developing the sticky pellicle which helps smoke adhere to the flesh. I usually go for 2 hours at cool room temperature, but the refrigerator is probably best.
  • Preheat your Traeger on the 'Smoke' setting for 5 minutes. Or whatever pellet smoker or other type of smoker you're using.
  • Baste the trout inside and out with maple syrup using a pastry brush and place them, with their chest cavities propped open, directly on the grill grates.
  • Set your timer for 1 hour and every hour baste the trout with more maple syrup and check to see if the flesh is flaky.
  • Depending on the size, the smoking will take anywhere from 1.5 hours to 4.
  • Do NOT surpass 4 hours until you are looking to make trout jerky. 
  • Do NOT let the temperate get above 200/220 Fahrenheit, and if it does place a bowl of ice water inside the smoker to regulate it.

Notes

Determining/Calculating the Exact Brine Water Amount:
Take your whole trout or fillets and place them in a glass or plastic dish, bowl, or pan.
Remember, the fish have to be able to be fully submerged in the brine solution so choose your vessel accordingly — as stated, you can use the deep drawers in your refrigerator too.
Pour 1 full measuring cup full of water over the fish, and repeat until they are fully covered and submerged in water.
Did you keep track in your head of how many full cups of water you used? Good. Remember that number. Discard the water, you will be starting with fresh water later.

Nutrition

Calories: 1812kcal | Carbohydrates: 330g | Protein: 75g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 197mg | Sodium: 2265mg | Potassium: 2042mg | Fiber: 2g | Sugar: 311g | Vitamin A: 254IU | Vitamin C: 2mg | Calcium: 542mg | Iron: 8mg
Tried this recipe?Let us know how it was!