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vegetable soup

Summertime Grilled Vegetable Soup

The perfect summertime soup that makes use of whatever is in season. Grilling or roasting the vegetables brings out the natural sweetness. This makes a big batch of soup to eat throughout the week. Freezes well!
Prep Time: 30 minutes
Cook Time: 30 minutes
Course: Soup
Cuisine: World
Author: The Peasant's Daughter

Ingredients

  • 1.5 litres of homemade stock chicken, beef, vegetable
  • 4 large tomatoes
  • 3 rutabagas
  • 2 medium zucchinis
  • 1 bunch of carrots
  • 2 medium onions
  • 2 cups frozen or fresh green peas
  • 1 tablespoon roasted garlic
  • 5 cloves fresh garlic
  • 2 bay leaves
  • 1 tablespoon tomato paste
  • 1 tablespoon lard or: olive oil, tallow, ghee
  • 1 teaspoon hot smoked paprika
  • 1 teaspoon red pepper flakes
  • Sea salt & pepper to taste

Instructions

  •  Prep your vegetables: mince the garlic, chop the carrots.
  •  Preheat your grill to medium-high.
  •  If roasting garlic on the grill alongside the other vegetables, wrap the cloves in foil.
  •  Coat your vegetables (EXCEPT carrots and peas which will NOT be grilled) in melted lard or olive oil, sprinkle with sea salt and grill directly until char marks form.
  •  Roughly chop the vegetables except for the tomatoes.
  •  In a large pot, heat the lard (or oil of choice) and sauté the carrots, add the garlic as the carrots start to brown, and sauté for a further 60 seconds.
  •  Add the tomato paste and sauté until the paste starts to brown.
  •  Deglaze the pan with a splash of stock and scrape up any fond with a wooden spoon.
  •  Add your stock and bring to a boil before lowering the heat to medium.
  •  Add the grilled tomatoes and half of the zucchini.
  •  With an immersion blender blend until smooth.
  •  Add the remainder of your vegetables except for the peas.
  •  Add the paprika, red pepper flakes, and salt & pepper to taste.
  •  Simmer for 20 minutes.
  •  Stir in the green peas and simmer for 2 more minutes.
  •  Remove from heat and enjoy.

Notes

Use whatever vegetables are in season. Mix it up!
Tried this recipe?Let us know how it was!